To read Part I of Maintaining Braces click here
This Christmas tree-shaped brush is specially designed for cleaning between teeth with braces. The brush fits underneath the wires of braces and can clean under them. Make sure you brush in every direction to get the food out of every crevice.
Flossing with braces is also a little more complicated. To start, fit one end under the wire and slide the floss between the teeth. Use gentle motions to loosen the food between the teeth. Be careful not to use too much force or you’ll risk damaging your braces or breaking the floss.
The best way to keep your braces and teeth looking good are to avoid certain categories of particularly destructive food. Below are some examples of food to avoid:
• Tough, hard-to-bite foods (apples, bagels, etc.)
• Chewy, sticky foods (taffy, caramel, gum, etc.)
• Crunchy foods (hard pretzels, popcorn, nuts, etc.)
• Corn on the cob
• Ice
Clean braces allow teeth to move faster.
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